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HYROX Race Analysis: Jonny Gray
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:02:13
Ranking
#12
AG-ranking
#2
Kategori
SOLO · OPEN
JG
Jonny Gray
20-24
MARS
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:17 (52%)
Stations
26:44 (43%)
Roxzone
3:18 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+4.7%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
3:49
17
Running 2
3:54
-
Sled Push
2:31
279
Running 3
3:59
-
Sled Pull
3:14
27
Running 4
3:59
-
Burpee Broad Jump
2:58
40
Running 5
4:05
-
Rowing
4:05
9
Running 6
4:03
-
Farmers Carry
1:34
98
Running 7
4:05
-
Sandbag Lunges
3:27
88
Running 8
4:25
-
Wall Balls
5:06
194
Running Total
32:17
64
Roxzone Total
3:18
27
HYROX Race Analysis: Jonny Gray - Glasgow 01:02:13 | HyCoach
