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HYROX loppanalys: Emily Howard
HYROX Glasgow — 20 mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Emily Howard
Totaltid
01:23:02
Ranking
#176
AG-ranking
#41
Kategori
SOLO · OPEN
EH
Emily Howard
20-24
MARS
2024
5
Avslutat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:42 (55%)
Stations
32:46 (39%)
Roxzone
4:38 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
+10.1%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:44
-
SkiErg
4:57
230
Running 2
5:16
-
Sled Push
1:56
20
Running 3
5:33
-
Sled Pull
4:11
57
Running 4
5:30
-
Burpee Broad Jump
6:06
279
Running 5
5:55
-
Rowing
5:11
241
Running 6
5:48
-
Farmers Carry
2:04
212
Running 7
5:48
-
Sandbag Lunges
4:37
312
Running 8
6:12
-
Wall Balls
3:44
101
Running Total
45:42
317
Roxzone Total
4:38
107
Hem
Analysera
HYROX loppanalys: Emily Howard - Glasgow 01:23:02 | HyCoach