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HYROX Race Analysis: Luke Ambler
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:10:44
Ranking
#39
AG-ranking
#13
Kategori
SOLO · PRO
LA
Luke Ambler
20-24
MARS
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:33 (49%)
Stations
32:16 (46%)
Roxzone
4:00 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+5.8%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
3:52
11
Running 2
4:03
-
Sled Push
2:44
7
Running 3
4:15
-
Sled Pull
4:06
8
Running 4
4:25
-
Burpee Broad Jump
4:26
96
Running 5
4:19
-
Rowing
4:14
34
Running 6
4:12
-
Farmers Carry
1:50
42
Running 7
4:17
-
Sandbag Lunges
4:29
68
Running 8
4:52
-
Wall Balls
6:35
82
Running Total
34:33
57
Roxzone Total
4:00
41
HYROX Race Analysis: Luke Ambler - Glasgow 01:10:44 | HyCoach
