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HYROX Race Analysis: Jack Cooke
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:31:23
Ranking
#151
AG-ranking
#31
Kategori
SOLO · PRO
JC
Jack Cooke
20-24
MARS
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:52 (47%)
Stations
43:18 (47%)
Roxzone
5:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+23.7%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
4:15
133
Running 2
4:38
-
Sled Push
4:52
165
Running 3
5:11
-
Sled Pull
8:13
163
Running 4
5:33
-
Burpee Broad Jump
4:49
115
Running 5
5:27
-
Rowing
4:33
110
Running 6
5:31
-
Farmers Carry
2:58
168
Running 7
5:44
-
Sandbag Lunges
6:02
147
Running 8
6:16
-
Wall Balls
7:36
119
Running Total
42:52
161
Roxzone Total
5:16
120
HYROX Race Analysis: Jack Cooke - Glasgow 01:31:23 | HyCoach
