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HYROX loppanalys: Greg Macdonald Ross Fleming & Ross Fleming & 1 annan - Glasgow 01:20:50 | HyCoach
Loppanalys
HYROX loppanalys: Greg Macdonald Ross Fleming & Ross Fleming & 1 annan
HYROX Glasgow — 20 mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:20:50
Ranking
#599
AG-ranking
#192
Kategori
DOUBLES · OPEN
GF
Greg Macdonald Ross Fleming
RF
Ross Fleming
GM
Greg MacDonald
20-24
MARS
2024
5
Avslutat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:06 (57%)
Stations
26:27 (33%)
Roxzone
8:21 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+9.2%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
3:44
186
Running 2
5:25
-
Sled Push
2:30
757
Running 3
5:53
-
Sled Pull
3:07
505
Running 4
5:38
-
Burpee Broad Jump
3:11
493
Running 5
5:48
-
Rowing
4:09
163
Running 6
6:00
-
Farmers Carry
1:32
338
Running 7
5:55
-
Sandbag Lunges
3:50
533
Running 8
6:11
-
Wall Balls
4:24
507
Running Total
46:06
594
Roxzone Total
8:21
744
Greg Macdonald Ross Fleming
Ross Fleming
Greg MacDonald
Hem
Analysera