HYROX loppanalys: Frankie Shepherd Rhys Spackman & Rhys Spackman & 1 annan

HYROX Glasgow — 20 mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:09:37
Ranking: #92
AG-ranking: #48
Kategori: DOUBLES · OPEN

Frankie Shepherd Rhys Spackman

Rhys Spackman

Frankie Shepherd

HYROX Glasgow

Glasgow, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:28 (62%)

Stations21:50 (31%)

Roxzone4:22 (6%)

Löpanalys

SnittempoFörsämringStabilitet5:26/km-0.3%5.4%

Splittider

Sträcka	Tid	Plac.
Running 1	5:13	-
SkiErg	3:52	49
Running 2	5:21	-
Sled Push	1:31	13
Running 3	5:42	-
Sled Pull	2:59	39
Running 4	5:58	-
Burpee Broad Jump	2:12	36
Running 5	5:41	-
Rowing	3:50	2
Running 6	5:00	-
Farmers Carry	1:05	4
Running 7	5:20	-
Sandbag Lunges	2:34	18
Running 8	5:17	-
Wall Balls	3:47	41
Running Total	43:28	237
Roxzone Total	4:22	103

HYROX loppanalys: Frankie Shepherd Rhys Spackman & Rhys Spackman & 1 annan - Glasgow 01:09:37 | HyCoach