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HYROX Race Analysis: Alexander Roncevic
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · AUT
Totaltid
00:50:38
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AR
Alexander Roncevic
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
27:42 (55%)
Stations
19:56 (39%)
Roxzone
3:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:28/km
+3.6%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
3:30
1
Running 2
3:17
-
Sled Push
1:16
1
Running 3
3:27
-
Sled Pull
1:58
1
Running 4
3:31
-
Burpee Broad Jump
2:20
1
Running 5
3:26
-
Rowing
3:45
1
Running 6
3:24
-
Farmers Carry
1:18
5
Running 7
3:24
-
Sandbag Lunges
2:23
4
Running 8
3:51
-
Wall Balls
3:26
5
Running Total
27:42
7
Roxzone Total
3:05
6
