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HYROX Race Analysis: Dean Jackson
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
00:58:35
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DJ
Dean Jackson
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:57 (51%)
Stations
25:30 (43%)
Roxzone
3:12 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+9.7%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
3:52
9
Running 2
3:26
-
Sled Push
2:05
230
Running 3
3:39
-
Sled Pull
2:59
42
Running 4
3:37
-
Burpee Broad Jump
3:26
51
Running 5
3:47
-
Rowing
4:05
5
Running 6
3:50
-
Farmers Carry
1:35
58
Running 7
3:46
-
Sandbag Lunges
3:37
134
Running 8
4:10
-
Wall Balls
3:51
26
Running Total
29:57
9
Roxzone Total
3:12
7
