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HYROX Race Analysis: Kamil Kozioł
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · POL
Totaltid
00:59:34
Ranking
#6
AG-ranking
#2
Kategori
SOLO · OPEN
KK
Kamil Kozioł
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:19 (54%)
Stations
23:50 (40%)
Roxzone
3:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+1.3%
3.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
3:54
13
Running 2
3:51
-
Sled Push
1:31
6
Running 3
3:58
-
Sled Pull
2:46
14
Running 4
4:05
-
Burpee Broad Jump
3:14
32
Running 5
4:04
-
Rowing
4:07
10
Running 6
3:59
-
Farmers Carry
1:32
39
Running 7
3:54
-
Sandbag Lunges
3:11
80
Running 8
4:23
-
Wall Balls
3:35
16
Running Total
32:19
27
Roxzone Total
3:31
10
