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HYROX Race Analysis: Sam Oliver
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:03:00
Ranking
#26
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SO
Sam Oliver
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:04 (51%)
Stations
26:50 (43%)
Roxzone
4:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+5.3%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
3:57
32
Running 2
3:47
-
Sled Push
1:59
161
Running 3
3:57
-
Sled Pull
2:48
19
Running 4
3:56
-
Burpee Broad Jump
4:14
170
Running 5
4:01
-
Rowing
4:12
27
Running 6
3:54
-
Farmers Carry
1:33
46
Running 7
3:59
-
Sandbag Lunges
3:25
103
Running 8
4:36
-
Wall Balls
4:42
128
Running Total
32:04
24
Roxzone Total
4:09
71
