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HYROX Race Analysis: Aaron Rainey
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:04:12
Ranking
#35
AG-ranking
#12
Kategori
SOLO · OPEN
AR
Aaron Rainey
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:52 (53%)
Stations
26:26 (41%)
Roxzone
3:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
+7.6%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:01
56
Running 2
3:57
-
Sled Push
1:50
78
Running 3
4:12
-
Sled Pull
3:28
167
Running 4
4:15
-
Burpee Broad Jump
3:14
33
Running 5
4:09
-
Rowing
4:24
102
Running 6
4:11
-
Farmers Carry
1:32
38
Running 7
4:15
-
Sandbag Lunges
3:56
230
Running 8
4:43
-
Wall Balls
4:01
35
Running Total
33:52
63
Roxzone Total
3:58
50
HYROX Race Analysis: Aaron Rainey - Köln 01:04:12 | HyCoach
