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HYROX Race Analysis: Chris Heron
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:04:25
Ranking
#37
AG-ranking
#6
Kategori
SOLO · OPEN
CH
Chris Heron
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:26 (50%)
Stations
28:05 (44%)
Roxzone
3:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+2.5%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
3:52
10
Running 2
3:57
-
Sled Push
2:26
459
Running 3
3:52
-
Sled Pull
3:30
177
Running 4
3:54
-
Burpee Broad Jump
4:11
159
Running 5
4:00
-
Rowing
4:11
20
Running 6
3:59
-
Farmers Carry
1:41
112
Running 7
4:03
-
Sandbag Lunges
3:23
101
Running 8
4:43
-
Wall Balls
4:51
148
Running Total
32:26
28
Roxzone Total
3:59
51
