HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Bjarne Rogall
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:05:04
Ranking
#45
AG-ranking
#17
Kategori
SOLO · OPEN
BR
Bjarne Rogall
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:25 (53%)
Stations
26:39 (41%)
Roxzone
4:06 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+10.2%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
3:59
42
Running 2
3:56
-
Sled Push
1:58
151
Running 3
4:05
-
Sled Pull
3:32
189
Running 4
4:17
-
Burpee Broad Jump
3:10
28
Running 5
4:19
-
Rowing
4:12
21
Running 6
4:17
-
Farmers Carry
1:44
154
Running 7
4:20
-
Sandbag Lunges
3:54
220
Running 8
5:02
-
Wall Balls
4:10
49
Running Total
34:25
75
Roxzone Total
4:06
65
