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HYROX Race Analysis: Ludovic Gerard
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · FRA
Totaltid
01:06:11
Ranking
#55
AG-ranking
#1
Kategori
SOLO · OPEN
LG
Ludovic Gerard
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:41 (51%)
Stations
28:17 (43%)
Roxzone
4:17 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+4.1%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:04
81
Running 2
4:02
-
Sled Push
2:58
677
Running 3
4:10
-
Sled Pull
3:49
302
Running 4
4:07
-
Burpee Broad Jump
2:28
4
Running 5
4:04
-
Rowing
4:24
116
Running 6
4:09
-
Farmers Carry
1:49
216
Running 7
4:12
-
Sandbag Lunges
3:50
196
Running 8
4:40
-
Wall Balls
4:55
169
Running Total
33:41
54
Roxzone Total
4:17
85
HYROX Race Analysis: Ludovic Gerard - Köln 01:06:11 | HyCoach
