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HYROX Race Analysis: Zackaria Amer
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · FRA
Totaltid
01:06:28
Ranking
#59
AG-ranking
#12
Kategori
SOLO · OPEN
ZA
Zackaria Amer
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:38 (52%)
Stations
27:22 (41%)
Roxzone
4:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+15.0%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:18
309
Running 2
3:54
-
Sled Push
1:24
4
Running 3
4:14
-
Sled Pull
3:00
46
Running 4
4:16
-
Burpee Broad Jump
3:49
97
Running 5
4:19
-
Rowing
4:32
218
Running 6
4:24
-
Farmers Carry
1:16
4
Running 7
4:29
-
Sandbag Lunges
4:35
414
Running 8
4:55
-
Wall Balls
4:28
80
Running Total
34:38
82
Roxzone Total
4:33
116
HYROX Race Analysis: Zackaria Amer - Köln 01:06:28 | HyCoach
