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HYROX Race Analysis: Patrick Willems
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Totaltid
01:06:55
Ranking
#64
AG-ranking
#2
Kategori
SOLO · OPEN
PW
Patrick Willems
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:57 (51%)
Stations
29:04 (43%)
Roxzone
3:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+9.0%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:15
247
Running 2
3:54
-
Sled Push
1:55
114
Running 3
4:03
-
Sled Pull
3:18
107
Running 4
4:09
-
Burpee Broad Jump
4:26
211
Running 5
4:16
-
Rowing
4:22
89
Running 6
4:11
-
Farmers Carry
1:55
287
Running 7
4:15
-
Sandbag Lunges
3:39
146
Running 8
5:07
-
Wall Balls
5:14
238
Running Total
33:57
67
Roxzone Total
3:59
52
HYROX Race Analysis: Patrick Willems - Köln 01:06:55 | HyCoach
