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HYROX Race Analysis: Laurent Navarro
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · FRA
Totaltid
01:07:02
Ranking
#68
AG-ranking
#27
Kategori
SOLO · OPEN
LN
Laurent Navarro
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:28 (53%)
Stations
27:30 (41%)
Roxzone
4:09 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
-26.7%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
3:58
33
Running 2
5:44
-
Sled Push
1:34
12
Running 3
4:05
-
Sled Pull
3:04
59
Running 4
4:08
-
Burpee Broad Jump
4:28
214
Running 5
4:12
-
Rowing
4:17
45
Running 6
4:07
-
Farmers Carry
1:40
110
Running 7
4:12
-
Sandbag Lunges
4:24
375
Running 8
4:50
-
Wall Balls
4:05
42
Running Total
35:28
109
Roxzone Total
4:09
72
