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HYROX Race Analysis: Alexandre Rodrigues
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · POR
Totaltid
01:08:38
Ranking
#87
AG-ranking
#32
Kategori
SOLO · OPEN
AR
Alexandre Rodrigues
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:58 (52%)
Stations
28:15 (41%)
Roxzone
4:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+12.6%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
4:11
173
Running 2
4:06
-
Sled Push
1:18
3
Running 3
4:19
-
Sled Pull
3:25
148
Running 4
4:25
-
Burpee Broad Jump
4:53
292
Running 5
4:33
-
Rowing
4:16
41
Running 6
4:30
-
Farmers Carry
1:26
20
Running 7
4:37
-
Sandbag Lunges
4:04
275
Running 8
5:14
-
Wall Balls
4:42
127
Running Total
35:58
128
Roxzone Total
4:31
109
HYROX Race Analysis: Alexandre Rodrigues - Köln 01:08:38 | HyCoach
