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HYROX Race Analysis: Andreas Benz
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:14:28
Ranking
#209
AG-ranking
#36
Kategori
SOLO · OPEN
AB
Andreas Benz
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:40 (55%)
Stations
28:47 (39%)
Roxzone
5:07 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+7.9%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:25
430
Running 2
4:51
-
Sled Push
1:56
122
Running 3
4:59
-
Sled Pull
3:35
205
Running 4
5:01
-
Burpee Broad Jump
3:25
50
Running 5
5:02
-
Rowing
4:31
197
Running 6
5:03
-
Farmers Carry
2:08
467
Running 7
5:14
-
Sandbag Lunges
4:24
372
Running 8
5:48
-
Wall Balls
4:23
76
Running Total
40:40
330
Roxzone Total
5:07
196
