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HYROX Race Analysis: Justin Grima
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · MLT
Totaltid
01:15:24
Ranking
#225
AG-ranking
#39
Kategori
SOLO · OPEN
JG
Justin Grima
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (48%)
Stations
31:19 (41%)
Roxzone
7:34 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+5.5%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:14
233
Running 2
4:16
-
Sled Push
1:59
165
Running 3
4:21
-
Sled Pull
3:30
179
Running 4
4:38
-
Burpee Broad Jump
5:29
422
Running 5
4:33
-
Rowing
4:36
260
Running 6
4:32
-
Farmers Carry
2:07
461
Running 7
4:30
-
Sandbag Lunges
2:18
3
Running 8
5:43
-
Wall Balls
7:06
559
Running Total
36:35
157
Roxzone Total
7:34
553
