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HYROX Race Analysis: Claudio Bruno
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · ITA
Totaltid
01:15:51
Ranking
#236
AG-ranking
#14
Kategori
SOLO · OPEN
CB
Claudio Bruno
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:07 (50%)
Stations
33:16 (44%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+7.6%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:41
-
SkiErg
4:08
127
Running 2
4:24
-
Sled Push
2:13
320
Running 3
4:37
-
Sled Pull
4:10
430
Running 4
4:39
-
Burpee Broad Jump
5:16
378
Running 5
4:42
-
Rowing
4:36
257
Running 6
4:39
-
Farmers Carry
1:50
226
Running 7
4:44
-
Sandbag Lunges
5:11
557
Running 8
5:43
-
Wall Balls
5:52
354
Running Total
38:07
214
Roxzone Total
4:34
117