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HYROX Race Analysis: Maik Herwig
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:16:02
Ranking
#239
AG-ranking
#8
Kategori
SOLO · OPEN
MH
Maik Herwig
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:25 (49%)
Stations
34:06 (45%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+9.3%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:20
347
Running 2
4:18
-
Sled Push
3:17
752
Running 3
4:33
-
Sled Pull
4:15
468
Running 4
4:37
-
Burpee Broad Jump
5:02
330
Running 5
4:39
-
Rowing
4:34
244
Running 6
4:42
-
Farmers Carry
2:07
463
Running 7
4:42
-
Sandbag Lunges
5:01
520
Running 8
5:26
-
Wall Balls
5:30
279
Running Total
37:25
186
Roxzone Total
4:34
118
HYROX Race Analysis: Maik Herwig - Köln 01:16:02 | HyCoach
