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HYROX Race Analysis: Kai Werther
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:18:48
Ranking
#308
AG-ranking
#60
Kategori
SOLO · OPEN
KW
Kai Werther
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:16 (52%)
Stations
31:18 (40%)
Roxzone
6:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
-2.8%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:28
-
SkiErg
4:22
384
Running 2
4:49
-
Sled Push
1:45
56
Running 3
4:53
-
Sled Pull
3:29
170
Running 4
4:56
-
Burpee Broad Jump
3:56
110
Running 5
6:43
-
Rowing
4:22
84
Running 6
4:33
-
Farmers Carry
1:36
73
Running 7
4:41
-
Sandbag Lunges
5:36
629
Running 8
5:16
-
Wall Balls
6:12
427
Running Total
41:16
367
Roxzone Total
6:19
400
HYROX Race Analysis: Kai Werther - Köln 01:18:48 | HyCoach
