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HYROX Race Analysis: Steve Sawyer
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:19:06
Ranking
#319
AG-ranking
#13
Kategori
SOLO · OPEN
SS
Steve Sawyer
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:32 (50%)
Stations
31:57 (40%)
Roxzone
7:42 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+5.3%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:00
-
SkiErg
4:16
268
Running 2
4:42
-
Sled Push
3:03
705
Running 3
4:49
-
Sled Pull
4:29
551
Running 4
4:49
-
Burpee Broad Jump
5:29
421
Running 5
4:54
-
Rowing
4:35
253
Running 6
4:50
-
Farmers Carry
2:22
601
Running 7
4:57
-
Sandbag Lunges
2:40
24
Running 8
5:33
-
Wall Balls
5:03
191
Running Total
39:32
275
Roxzone Total
7:42
569
HYROX Race Analysis: Steve Sawyer - Köln 01:19:06 | HyCoach
