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HYROX Race Analysis: Ross Ballantyne
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · IRL
Totaltid
01:20:46
Ranking
#355
AG-ranking
#106
Kategori
SOLO · OPEN
RB
Ross Ballantyne
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:34 (54%)
Stations
32:17 (40%)
Roxzone
4:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
-0.4%
35.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:48
705
Running 2
4:45
-
Sled Push
2:06
238
Running 3
4:26
-
Sled Pull
3:54
332
Running 4
4:45
-
Burpee Broad Jump
4:46
270
Running 5
4:45
-
Rowing
4:56
548
Running 6
4:22
-
Farmers Carry
1:59
340
Running 7
4:44
-
Sandbag Lunges
3:53
218
Running 8
10:35
-
Wall Balls
5:55
369
Running Total
43:34
488
Roxzone Total
4:59
175
