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HYROX Race Analysis: Marck Van Baal
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Totaltid
01:23:06
Ranking
#405
AG-ranking
#82
Kategori
SOLO · OPEN
MB
Marck Van Baal
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:18 (52%)
Stations
32:17 (39%)
Roxzone
7:36 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+12.4%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:37
-
SkiErg
4:20
327
Running 2
5:06
-
Sled Push
2:01
184
Running 3
5:00
-
Sled Pull
3:39
226
Running 4
5:01
-
Burpee Broad Jump
4:51
288
Running 5
5:16
-
Rowing
4:30
187
Running 6
5:19
-
Farmers Carry
2:19
578
Running 7
5:44
-
Sandbag Lunges
4:51
477
Running 8
6:17
-
Wall Balls
5:46
325
Running Total
43:18
470
Roxzone Total
7:36
561
