HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Martijn Keizer
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Totaltid
01:26:06
Ranking
#473
AG-ranking
#51
Kategori
SOLO · OPEN
MK
Martijn Keizer
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:34 (47%)
Stations
38:42 (45%)
Roxzone
6:53 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+1.7%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:17
285
Running 2
4:51
-
Sled Push
2:10
278
Running 3
4:54
-
Sled Pull
4:50
625
Running 4
4:59
-
Burpee Broad Jump
5:55
496
Running 5
5:02
-
Rowing
5:08
665
Running 6
4:47
-
Farmers Carry
2:05
428
Running 7
4:56
-
Sandbag Lunges
6:04
686
Running 8
6:07
-
Wall Balls
8:13
671
Running Total
40:34
327
Roxzone Total
6:53
478
