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HYROX Race Analysis: Ben Ruxton
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:27:24
Ranking
#497
AG-ranking
#144
Kategori
SOLO · OPEN
BR
Ben Ruxton
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:12 (53%)
Stations
35:23 (40%)
Roxzone
5:53 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+2.7%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:04
-
SkiErg
4:33
542
Running 2
5:32
-
Sled Push
2:28
476
Running 3
5:30
-
Sled Pull
4:33
570
Running 4
5:33
-
Burpee Broad Jump
5:17
380
Running 5
5:32
-
Rowing
4:55
546
Running 6
5:24
-
Farmers Carry
1:50
222
Running 7
5:41
-
Sandbag Lunges
5:02
527
Running 8
6:59
-
Wall Balls
6:45
514
Running Total
46:12
589
Roxzone Total
5:53
317
HYROX Race Analysis: Ben Ruxton - Köln 01:27:24 | HyCoach
