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HYROX Race Analysis: Rory Mcgrath
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Totaltid
01:28:08
Ranking
#512
AG-ranking
#93
Kategori
SOLO · OPEN
RM
Rory Mcgrath
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:16 (47%)
Stations
41:12 (47%)
Roxzone
5:45 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+9.1%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:59
772
Running 2
4:45
-
Sled Push
2:52
649
Running 3
4:59
-
Sled Pull
5:46
747
Running 4
4:57
-
Burpee Broad Jump
7:27
679
Running 5
5:03
-
Rowing
4:59
577
Running 6
5:03
-
Farmers Carry
2:42
699
Running 7
5:11
-
Sandbag Lunges
5:57
674
Running 8
6:07
-
Wall Balls
6:30
478
Running Total
41:16
368
Roxzone Total
5:45
296
