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HYROX Race Analysis: Ama M'Bodj
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · SEN
Totaltid
01:33:07
Ranking
#600
AG-ranking
#106
Kategori
SOLO · OPEN
AM
Ama M'Bodj
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:01 (56%)
Stations
34:44 (37%)
Roxzone
6:28 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:30/km
+15.3%
13.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
3:56
23
Running 2
6:19
-
Sled Push
1:45
57
Running 3
6:37
-
Sled Pull
3:22
131
Running 4
6:51
-
Burpee Broad Jump
7:07
648
Running 5
7:10
-
Rowing
4:50
474
Running 6
6:58
-
Farmers Carry
1:38
92
Running 7
7:17
-
Sandbag Lunges
6:08
693
Running 8
6:36
-
Wall Balls
5:58
377
Running Total
52:01
739
Roxzone Total
6:28
427
HYROX Race Analysis: Ama M'Bodj - Köln 01:33:07 | HyCoach
