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HYROX Race Analysis: Daniel Luft
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:37:19
Ranking
#645
AG-ranking
#176
Kategori
SOLO · OPEN
DL
Daniel Luft
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:09 (46%)
Stations
43:00 (44%)
Roxzone
9:14 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+9.1%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:13
-
SkiErg
4:31
514
Running 2
5:19
-
Sled Push
2:51
631
Running 3
5:21
-
Sled Pull
5:06
671
Running 4
5:36
-
Burpee Broad Jump
9:18
771
Running 5
5:40
-
Rowing
5:03
616
Running 6
5:45
-
Farmers Carry
3:08
770
Running 7
5:48
-
Sandbag Lunges
6:28
727
Running 8
6:30
-
Wall Balls
6:35
492
Running Total
45:09
550
Roxzone Total
9:14
669
HYROX Race Analysis: Daniel Luft - Köln 01:37:19 | HyCoach
