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HYROX Race Analysis: Simon Elvers
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:37:21
Ranking
#646
AG-ranking
#177
Kategori
SOLO · OPEN
SE
Simon Elvers
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:16 (46%)
Stations
45:01 (46%)
Roxzone
7:08 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
-10.7%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:03
-
SkiErg
4:55
754
Running 2
5:37
-
Sled Push
2:14
334
Running 3
5:42
-
Sled Pull
4:54
647
Running 4
5:43
-
Burpee Broad Jump
7:54
710
Running 5
5:18
-
Rowing
4:55
537
Running 6
5:21
-
Farmers Carry
2:30
649
Running 7
5:01
-
Sandbag Lunges
7:15
771
Running 8
6:33
-
Wall Balls
10:24
764
Running Total
45:16
557
Roxzone Total
7:08
503
