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HYROX Race Analysis: Patrick Jahn
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:38:28
Ranking
#657
AG-ranking
#120
Kategori
SOLO · OPEN
PJ
Patrick Jahn
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:10 (48%)
Stations
42:59 (44%)
Roxzone
8:25 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+7.3%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:44
-
SkiErg
4:32
524
Running 2
5:29
-
Sled Push
2:24
445
Running 3
5:53
-
Sled Pull
4:26
523
Running 4
5:41
-
Burpee Broad Jump
8:49
756
Running 5
5:47
-
Rowing
4:55
541
Running 6
5:42
-
Farmers Carry
2:26
625
Running 7
5:53
-
Sandbag Lunges
6:30
731
Running 8
7:03
-
Wall Balls
8:57
719
Running Total
47:10
621
Roxzone Total
8:25
624
