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HYROX Race Analysis: Daan De Jong
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Totaltid
01:51:55
Ranking
#765
AG-ranking
#66
Kategori
SOLO · OPEN
DJ
Daan De Jong
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:39 (46%)
Stations
51:01 (46%)
Roxzone
9:20 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:27/km
+17.4%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:44
-
SkiErg
4:41
641
Running 2
5:50
-
Sled Push
3:05
714
Running 3
5:59
-
Sled Pull
6:15
772
Running 4
6:00
-
Burpee Broad Jump
11:14
804
Running 5
6:33
-
Rowing
5:27
754
Running 6
6:21
-
Farmers Carry
2:57
749
Running 7
6:51
-
Sandbag Lunges
7:30
778
Running 8
8:24
-
Wall Balls
9:52
753
Running Total
51:39
729
Roxzone Total
9:20
674
HYROX Race Analysis: Daan De Jong - Köln 01:51:55 | HyCoach
