HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Frédéric Jacob
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · BEL
Totaltid
01:55:48
Ranking
#785
AG-ranking
#39
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FJ
Frédéric Jacob
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:09 (48%)
Stations
44:52 (39%)
Roxzone
14:52 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:01/km
+22.4%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:10
-
SkiErg
4:57
759
Running 2
5:52
-
Sled Push
3:07
722
Running 3
7:05
-
Sled Pull
6:15
773
Running 4
7:45
-
Burpee Broad Jump
10:35
797
Running 5
6:53
-
Rowing
5:35
774
Running 6
6:44
-
Farmers Carry
1:44
150
Running 7
7:11
-
Sandbag Lunges
3:33
125
Running 8
8:32
-
Wall Balls
9:06
729
Running Total
56:09
780
Roxzone Total
14:52
797
