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HYROX Race Analysis: Norman Waschkewitz
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
02:17:03
Ranking
#812
AG-ranking
#66
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NW
Norman Waschkewitz
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
60:10 (44%)
Stations
67:31 (49%)
Roxzone
9:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:31/km
+19.3%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:23
-
SkiErg
5:04
787
Running 2
6:24
-
Sled Push
3:28
777
Running 3
7:19
-
Sled Pull
7:32
807
Running 4
7:19
-
Burpee Broad Jump
13:44
814
Running 5
7:24
-
Rowing
6:07
806
Running 6
7:49
-
Farmers Carry
3:52
804
Running 7
7:38
-
Sandbag Lunges
10:01
808
Running 8
9:59
-
Wall Balls
17:43
815
Running Total
1:00:10
800
Roxzone Total
9:26
679
HYROX Race Analysis: Norman Waschkewitz - Köln 02:17:03 | HyCoach
