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HYROX Race Analysis: Manuela Gerling
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:16:04
Ranking
#48
AG-ranking
#10
Kategori
SOLO · OPEN
MG
Manuela Gerling
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:21 (50%)
Stations
30:21 (40%)
Roxzone
7:26 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+5.2%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:57
182
Running 2
4:29
-
Sled Push
1:54
80
Running 3
4:50
-
Sled Pull
5:02
236
Running 4
4:48
-
Burpee Broad Jump
5:40
157
Running 5
4:47
-
Rowing
5:25
275
Running 6
4:44
-
Farmers Carry
1:49
55
Running 7
4:43
-
Sandbag Lunges
1:59
15
Running 8
5:25
-
Wall Balls
3:35
105
Running Total
38:21
46
Roxzone Total
7:26
330
HYROX Race Analysis: Manuela Gerling - Köln 01:16:04 | HyCoach
