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HYROX Race Analysis: Anastasia Tsami
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GRE
Totaltid
01:27:27
Ranking
#207
AG-ranking
#40
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AT
Anastasia Tsami
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:37 (56%)
Stations
32:01 (37%)
Roxzone
6:53 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:05/km
+10.7%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:02
-
SkiErg
5:13
321
Running 2
5:36
-
Sled Push
2:03
131
Running 3
6:08
-
Sled Pull
5:37
317
Running 4
5:48
-
Burpee Broad Jump
4:16
29
Running 5
6:00
-
Rowing
5:18
221
Running 6
5:53
-
Farmers Carry
1:40
15
Running 7
6:12
-
Sandbag Lunges
4:36
262
Running 8
7:02
-
Wall Balls
3:18
60
Running Total
48:37
319
Roxzone Total
6:53
290
