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HYROX Race Analysis: Mirjam Von Montigny
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:28:11
Ranking
#221
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MM
Mirjam Von Montigny
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:27 (51%)
Stations
37:28 (42%)
Roxzone
5:22 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+14.1%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:15
-
SkiErg
4:49
102
Running 2
5:06
-
Sled Push
2:02
128
Running 3
5:22
-
Sled Pull
5:23
291
Running 4
5:27
-
Burpee Broad Jump
7:28
337
Running 5
5:55
-
Rowing
5:15
186
Running 6
5:43
-
Farmers Carry
2:11
252
Running 7
5:49
-
Sandbag Lunges
5:26
380
Running 8
6:53
-
Wall Balls
4:54
325
Running Total
45:27
204
Roxzone Total
5:22
109
