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HYROX Race Analysis: Alina Greschner
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:30:22
Ranking
#260
AG-ranking
#63
Kategori
SOLO · OPEN
AG
Alina Greschner
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:08 (51%)
Stations
31:36 (35%)
Roxzone
12:43 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+5.0%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:49
-
SkiErg
5:20
377
Running 2
5:18
-
Sled Push
1:59
106
Running 3
5:38
-
Sled Pull
5:15
269
Running 4
5:40
-
Burpee Broad Jump
5:58
186
Running 5
5:29
-
Rowing
5:22
252
Running 6
5:35
-
Farmers Carry
1:58
133
Running 7
5:34
-
Sandbag Lunges
1:36
2
Running 8
7:09
-
Wall Balls
4:08
199
Running Total
46:08
229
Roxzone Total
12:43
477
HYROX Race Analysis: Alina Greschner - Köln 01:30:22 | HyCoach
