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HYROX Race Analysis: Irmela Jüstel
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:30:36
Ranking
#269
AG-ranking
#66
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IJ
Irmela Jüstel
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:36 (50%)
Stations
36:15 (40%)
Roxzone
8:50 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+3.6%
3.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:55
-
SkiErg
5:06
264
Running 2
5:33
-
Sled Push
2:54
420
Running 3
5:34
-
Sled Pull
4:40
168
Running 4
5:36
-
Burpee Broad Jump
5:32
142
Running 5
5:39
-
Rowing
5:41
361
Running 6
5:28
-
Farmers Carry
2:33
399
Running 7
5:45
-
Sandbag Lunges
5:34
398
Running 8
6:09
-
Wall Balls
4:15
218
Running Total
45:36
206
Roxzone Total
8:50
399
