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HYROX Race Analysis: Ana Din
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · ROU
Totaltid
01:31:02
Ranking
#275
AG-ranking
#56
Kategori
SOLO · OPEN
AD
Ana Din
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:42 (52%)
Stations
37:06 (41%)
Roxzone
6:18 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
+2.7%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:17
-
SkiErg
5:10
300
Running 2
5:38
-
Sled Push
2:13
202
Running 3
5:45
-
Sled Pull
6:20
399
Running 4
5:47
-
Burpee Broad Jump
5:30
138
Running 5
5:54
-
Rowing
5:20
233
Running 6
5:54
-
Farmers Carry
1:55
99
Running 7
5:47
-
Sandbag Lunges
5:02
323
Running 8
6:42
-
Wall Balls
5:36
393
Running Total
47:42
289
Roxzone Total
6:18
221