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HYROX Race Analysis: Emma Riera
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · FRA
Totaltid
01:38:12
Ranking
#361
AG-ranking
#87
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ER
Emma Riera
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:09 (50%)
Stations
39:25 (40%)
Roxzone
9:44 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:09/km
+8.7%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:04
-
SkiErg
5:37
450
Running 2
5:44
-
Sled Push
2:50
407
Running 3
5:47
-
Sled Pull
6:31
411
Running 4
6:02
-
Burpee Broad Jump
6:27
236
Running 5
6:11
-
Rowing
5:54
420
Running 6
6:12
-
Farmers Carry
2:39
417
Running 7
6:14
-
Sandbag Lunges
5:07
339
Running 8
7:00
-
Wall Balls
4:20
238
Running Total
49:09
338
Roxzone Total
9:44
431
