HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Katharina Pawlow
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:39:51
Ranking
#377
AG-ranking
#84
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KP
Katharina Pawlow
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:36 (58%)
Stations
35:20 (35%)
Roxzone
6:58 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:12/km
+18.8%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:39
-
SkiErg
4:59
205
Running 2
6:18
-
Sled Push
2:33
319
Running 3
6:48
-
Sled Pull
4:55
222
Running 4
7:06
-
Burpee Broad Jump
5:53
177
Running 5
7:09
-
Rowing
5:01
89
Running 6
7:16
-
Farmers Carry
2:41
424
Running 7
7:29
-
Sandbag Lunges
4:59
315
Running 8
8:55
-
Wall Balls
4:19
237
Running Total
57:36
457
Roxzone Total
6:58
294
