HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Simone Haan
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · LUX
Totaltid
01:39:54
Ranking
#378
AG-ranking
#38
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SH
Simone Haan
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:15 (50%)
Stations
42:15 (42%)
Roxzone
7:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:17/km
+4.7%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:26
-
SkiErg
6:03
491
Running 2
5:59
-
Sled Push
2:50
406
Running 3
6:14
-
Sled Pull
5:41
326
Running 4
6:07
-
Burpee Broad Jump
7:27
336
Running 5
6:01
-
Rowing
5:46
388
Running 6
5:57
-
Farmers Carry
3:35
486
Running 7
6:16
-
Sandbag Lunges
6:04
431
Running 8
7:20
-
Wall Balls
4:49
312
Running Total
50:15
359
Roxzone Total
7:30
336
