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HYROX Race Analysis: Selcan Koca
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:39:59
Ranking
#382
AG-ranking
#85
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SK
Selcan Koca
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:56 (55%)
Stations
36:13 (36%)
Roxzone
8:56 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:52/km
+14.2%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:59
-
SkiErg
5:13
316
Running 2
6:06
-
Sled Push
2:26
271
Running 3
6:28
-
Sled Pull
5:01
234
Running 4
6:58
-
Burpee Broad Jump
6:32
245
Running 5
7:11
-
Rowing
5:34
315
Running 6
6:51
-
Farmers Carry
2:26
364
Running 7
6:58
-
Sandbag Lunges
5:03
324
Running 8
8:28
-
Wall Balls
3:58
165
Running Total
54:56
437
Roxzone Total
8:56
405
