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HYROX Race Analysis: Nadine Bach
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:42:09
Ranking
#398
AG-ranking
#90
Kategori
SOLO · OPEN
NB
Nadine Bach
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
53:00 (52%)
Stations
41:15 (40%)
Roxzone
7:57 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:37/km
+4.9%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:11
-
SkiErg
5:05
253
Running 2
6:11
-
Sled Push
2:29
295
Running 3
6:25
-
Sled Pull
6:22
400
Running 4
6:41
-
Burpee Broad Jump
8:42
416
Running 5
6:47
-
Rowing
5:44
380
Running 6
6:32
-
Farmers Carry
2:41
423
Running 7
6:29
-
Sandbag Lunges
5:03
325
Running 8
7:47
-
Wall Balls
5:09
350
Running Total
53:00
409
Roxzone Total
7:57
362
