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HYROX Race Analysis: Elke Zamani
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:50:18
Ranking
#442
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
EZ
Elke Zamani
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:25 (49%)
Stations
48:20 (44%)
Roxzone
7:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:48/km
+6.4%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:18
-
SkiErg
5:52
475
Running 2
6:33
-
Sled Push
3:18
469
Running 3
6:09
-
Sled Pull
9:38
488
Running 4
6:32
-
Burpee Broad Jump
9:20
439
Running 5
6:40
-
Rowing
5:42
369
Running 6
6:45
-
Farmers Carry
2:25
353
Running 7
6:58
-
Sandbag Lunges
6:11
438
Running 8
8:35
-
Wall Balls
5:54
407
Running Total
54:25
429
Roxzone Total
7:37
342
