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HYROX Race Analysis: Sonja Eberle
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
02:09:17
Ranking
#476
AG-ranking
#102
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SE
Sonja Eberle
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:41 (45%)
Stations
53:46 (42%)
Roxzone
17:54 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:13/km
+16.3%
16.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:20
-
SkiErg
6:23
499
Running 2
6:09
-
Sled Push
3:18
468
Running 3
6:51
-
Sled Pull
9:18
486
Running 4
6:58
-
Burpee Broad Jump
12:12
470
Running 5
6:54
-
Rowing
6:05
452
Running 6
7:04
-
Farmers Carry
3:15
475
Running 7
7:09
-
Sandbag Lunges
4:26
235
Running 8
10:20
-
Wall Balls
8:49
482
Running Total
57:41
459
Roxzone Total
17:54
501
