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HYROX Race Analysis: Tobias Lautwein
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
00:58:09
Ranking
#8
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tobias Lautwein
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:14 (50%)
Stations
25:31 (44%)
Roxzone
3:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+11.9%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
3:49
25
Running 2
3:22
-
Sled Push
2:18
27
Running 3
3:32
-
Sled Pull
3:08
4
Running 4
3:30
-
Burpee Broad Jump
2:32
7
Running 5
3:33
-
Rowing
4:05
18
Running 6
3:35
-
Farmers Carry
1:27
6
Running 7
3:46
-
Sandbag Lunges
3:12
52
Running 8
4:24
-
Wall Balls
5:00
35
Running Total
29:14
15
Roxzone Total
3:30
24
